Yoga with Suraya
Upcoming Classes
Find a session that suits you. First class is always free.
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About Our Classes
Two unique offerings, each rooted in presence, breath and community.
Grounded Vinyasa Flow in Nature
This outdoor Vinyasa class blends mindful movement with breath, guiding you through dynamic flows that open the hips, shoulders, and spine. Designed to energise the body, calm the mind, and cultivate presence in nature. Suitable for all levels.
- Duration: 50 minutes
- Level: All levels
- BYO mat or reach out to arrange to borrow one
Restorative Yoga + Mini Sound Bath
Slow down and give your body the care it deserves. This restorative yoga class is slow and gentle, designed to release tension, calm the mind, and restore energy. Each session includes a mini sound bath, optional essential oils, intention cards, and herbal tea. All levels.
- Duration: 50 minutes
- Level: All levels
- BYO mat or reach out to arrange to borrow one
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Find Us
Address
Level 1 / 57 Bridge Mall
Enter via Curtis St
Ballarat VIC 3350
Find the little black door nestled between Brawl Boxing and the back of Gahnda and follow the signs up to Level 1.
Parking
You can park in the Big W or Dan Murphy's car park.
Before you come
- Arrive 5–10 minutes early
- Wear comfortable, stretchy clothing
- BYO mat or reach out to arrange to borrow one
- Water bottle recommended